Healthy eats in Austin

For many, January presents a proverbial clean slate. Ready to emerge from the post-holiday haze and resolve to eat more healthfully? Check out these spots:

• Choose Picnik for progressive, paleo-friendly options (from collagen bone broth and butter coffee to spaghetti squash lasagna) in two locations – both boasting a menu free of refined sugar, gluten, peanut and seed oil.

• True Food Kitchen revolves around real food for real life. Elevate a slew of salads and bowls (think ancient grains, seasonal harvest or spicy panang curry) with top-notch protein options including antibiotic-free chicken, grass-fed steak, sustainably raised shrimp and organic smoked tempeh.

– Hannah Van Sickle, The 100 Companies